I help women overcome stubborn weight, brain fog, and exhaustion, to finally step off the rollercoaster of emotions and conquer cravings!

Shannon Hernandez

I help women overcome stubborn weight, brain fog, and exhaustion, to finally step off the rollercoaster of emotions and conquer cravings!

Shannon Hernandez

Areas of Expertise

  • Registered Family Nurse Practitioner - Grand Canyon University

  • Masters of Science in Nursing - University of Phoenix

Shannon Hernandez, FNP-BC, is a Functional Medicine Nurse Practitioner and founder of Hernandez Holistic Health, known for her philosophy of practicing outside the box. She helps women overcome stubborn weight, brain fog, and exhaustion so they can finally step off the emotional rollercoaster and conquer cravings. After transforming her own life from anxiety, food addiction, and toxic relationships, Shannon now guides women in healing at the cellular level through personalized nutrition, advanced diagnostics, and measurable, natural solutions that restore lasting wellness.

My Story

For years, I looked like I had it all together on the outside, but inside, I was battling anxiety, food addiction, exhaustion, and a pattern of relationships that drained me more than they fueled me. I kept trying to push through, but my body was sending warning signs. Weight I couldn’t lose, brain fog that made simple tasks overwhelming, and cravings that felt completely out of my control.

I realized something had to change. And that change didn’t come from another prescription or another diet. It came from finally understanding what was happening at the cellular level. It came when I figured out how my stress, my nutrition, my environment, and my emotional wounds were shaping my biology.

As I healed, I felt my mind clear, my energy return, and my confidence rise. That transformation lit a fire in me. I knew I had to practice outside the box and help other women break the same cycles I had lived through.

Today, I help women overcome stubborn weight, brain fog, and exhaustion so they can step off the emotional rollercoaster and finally conquer cravings. Because when you address the root cause and give the body what it truly needs, it heals. And when a woman heals, she becomes unstoppable. If this sounds familiar and you would like to move forward, please click on the link below to watch the training video I have developed just for YOU!

You’re Not Broken. Your Cells Are Starving! Reversing Your Insulin Resistance From the Inside Out.

The 3 Step System to finally step off the rollercoaster of emotions and conquer cravings!

Have a question?

If you are tired of experiencing foggy brain, weight gain, and low energy and want to overcome your cravings and get off the emotional roller coaster, book a complimentary consultation.